Services

Craniosacral Therapy

CST is a gentle, hands-on practice that works with the body’s natural rhythms to release tension and restore balance. Using light touch it helps the nervous system relax and supports the body’s ability to heal. A key part of this work is myofascial unwinding, which encourages the release of restrictions in the fascia—the connective tissue surrounding muscles, bones, and organs. Together, these techniques create space for the body to let go of deeply held stress, allowing more ease, freedom of movement, and a sense of overall well-being.

Reiki Healing

Reiki is a gentle energy healing practice that helps restore balance to the mind, body, and spirit. By encouraging deep relaxation and releasing stress, it supports the body’s natural ability to heal itself. Many people find Reiki helpful for easing tension, improving sleep, and creating a greater sense of peace and clarity in their daily lives.